Meal planning: the (American) facts

Apparently I’m not the only person getting exercised about meal planning. Below you’ll see a visual rendition of what I was trying to say a few days ago as part of Meal Planning Awareness Month 2013 (whoda thunk it?). Mind you sometimes when I’m sitting at the dinner table covering my ears to protect them from the ear-piercing screams from Nipper 3.0 I think my emotional well-being (see below) would be better served if I had dinner in a padded room…