Exercises, exercises, we must do our exercises

Now that I’m feeling a little more energetic I’ve been trying out a few exercises. A friend recommended this video which is good and totally do-able. The fact that another new mum recommended it is a bonus. Also note that the video is 9 mins long and after a 6 hour labour that’s like so easy, right?!

However I also really like this one because it allows me to exercise with Nipper 3.0 in the morning after we walk back from the school. It’s kind of difficult to do those push-ups with someone laughing in your face though!

As a friend on Twitter said you also want to be careful about the timing of your exercise with baby:

I’m also heading along to a kettle bells class which is run in a park nearby by a dad from the school. I’ll give it a go and take it very easy but I sat in on a class today and it looked like I should be able to manage it especially as the exercises built up in stages. I like to exercise in a class because I find it far more motivating. I had seen this class taking place on my way to and from work and the school. The fact that it takes place outdoors really appeals to me. I’ll let you know how I get on!

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